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All Day
2017 RCF Games
The RCF Games is a Crossfit competition open to all skill levels, testing strength and athletic abilities. There will be an RX and SCALED Division for Teams of 2 (Male/Male […]
MVP Performance Adult Training Classes; 10am
MVP Adult Training (ADT) is aimed at improving strength and movement qualities, while increasing the awareness of health and fitness - essential for maintaining an active lifestyle. Whether these goals […]
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