MVP is pleased to offer speed and agility training for the developing youth athlete. 

Where

MVP Sports Performance 14800 Starfire Way Tukwilla, WA. 98188 

When: 

Monday’s at 6:30pm-7:30pm 

Cost: 

$15 per session (individual rate) 

For Ages 8-13 focused on:

•  Basic motor skill development 
•  Balance and coordination
•  Strength and speed capacities
•  Agility and reaction training (quickness)
•  Flexibility and mobility
•  Injury prevention and recovery
•  Introduction to the physical development and evaluation process
•  Training in the form of competitive games
•  Completion of challenges are equal to success

*Consideration of physical maturation during programming and grouping of athletes.

To learn more, contact MVP at 206.267.7811